admin21239Jun 212 min readHANDBALL STATE CHAMPIONSHIP RETURNS FOLLOWING PANDEMICElevate Fitness Pocatello hosted this year’s Idaho State Handball Championship on April 12th and 13th, 2024. This is the first time the...
admin21239Nov 24, 20232 min readWhy should I lift weights?Weight lifting isn't just for body builders! It is for everyone and here is why.... It helps build bone strength & muscles strength. Any...
admin21239Jun 19, 20231 min readWelcome to Elevate Fitness Pocatello!Elevate Fitness originally started up as a Group Fitness Studio on July 1, 2019 as Elevate Fit-Train-Bootcamp. We specialized in HIIT...
-Jun 13, 20196 min readWhat kind and size of Kettlebell should I use?Tim Peterson, Chief Instructor for FitRanX, has created a great post for us about selecting your kettlebell. Specifically, the difference...